014 | Emotional Eating in Perimenopause: What Your Cravings Are Trying to Tell You
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014 | Emotional Eating in Perimenopause: What Your Cravings Are Trying to Tell You
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About this listen
What if your cravings aren’t the problem—but a message from a deeper place?
In this episode, we explore emotional eating in perimenopause through a compassionate, story-centered lens—one that listens rather than shames.
Because sometimes, what you need isn’t more willpower—it’s someone to sit beside you and listen with love.
If you’re ready for personalized support, Bethany offers virtual nutrition therapy and holistic care for women in Tennessee and surrounding states. Learn more or schedule a session at ingrainedliving.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.