013 I Healing After a Shooting : 4 Mental Health Tips for Coping cover art

013 I Healing After a Shooting : 4 Mental Health Tips for Coping

013 I Healing After a Shooting : 4 Mental Health Tips for Coping

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What do you do when personal or world events become consuming and negatively affect your day to day?

In this episode, we share our experience of this last week (9/8/2025-9/13/2025), the anniversary of 9/11 and the shooting on the Utah Valley University campus along with a guide to coping with difficult events so you can develop skills to cope.

Coping with Difficult Events PDF

5 ways to deal with anniversary reactions

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  • Facebook:Develop confidence in relationships through effective communication skills
  • Visit our website: communicateconnectthrive.com

Email: communicationskillsforwomen@gmail.com

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