012 Tessa Renée - Feeling Our Best Physically and Emotionally Through Fitness, Mindset, and Nutrition cover art

012 Tessa Renée - Feeling Our Best Physically and Emotionally Through Fitness, Mindset, and Nutrition

012 Tessa Renée - Feeling Our Best Physically and Emotionally Through Fitness, Mindset, and Nutrition

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I want to welcome Tessa Renée! We’re really going to get to know Tessa, and understand how to feel our best physically and emotionally through fitness, mindset, and nutrition. 

Connect with Ted: 

  • BtF Home https://www.behindthefitness.com/ 
  • FitMirror https://www.fitmirror.co/ 
  • Instagram https://www.instagram.com/behindthefitnesspodcast/ 
  • Facebook https://www.facebook.com/behindthefitnesspodcast/ 
  • YouTube https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w 

Tessa's Links: 

  • Training App https://www.transformbytr.com/ 
  • YouTube https://www.youtube.com/c/TessaRen%C3%A9eTR 
  • Instagram https://www.instagram.com/tessareneetr/ 
  • TikTok https://www.tiktok.com/@TessaReneeTR

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