01 Why Financial Wellness Matters and How to Build Healthy Money Habits | Darcie Milfeld
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01 Why Financial Wellness Matters and How to Build Healthy Money Habits | Darcie Milfeld
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About this listen
In this episode Kylie Jane is joined by Darcie Milfeld – financial coach and founder of the Green Bites Project – to discuss financial wellness, what it is, why it matters in our overall wellness and how we can feel better about our finances in a healthy way.
We discuss:
- The importance of financial health and wellness as a part of our overall wellness
- What does financial wellness mean?
- How to reframe our thinking and beliefs around money from scarcity or anxiety to empowerment and certainty
- The basics of budgeting - should we be using ratios?
- Debt: good or bad?
- Savings - should we have an “emergency fund”? What about near-term and longer-term needs?
- Darcie's top tips on getting started to manage your finances in a healthy way and reach your financial goals to live the life you want Learn more about Darcie, The Green Bites Project and financial wellness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.