Do you ever snap at your kids… and then feel instant, crushing mom guilt?

Do small things — spilled milk, whining, clutter — trigger big reactions in you?

Have you ever wondered, “Why am I always angry? What’s wrong with me?”

In this episode, we gently unpack what your anger is actually trying to tell you — and why it’s not because you’re a failure or a bad mom. You’ll learn 3 Jesus-centered ways to calm anger, slow your nervous system, and break the guilt–anger cycle many mothers secretly struggle with.

We talk about:

- The real root of mom anger (it’s not what you think)

- How overwhelm, anxiety, and loneliness fuel emotional reactions

- Why guilt makes anger worse — not better

How Jesus meets you inside the messy moments with peace, compassion, and rest;

Practical tools you can use in 5 seconds to calm your heart;

If you’ve been longing for emotional stability, deeper peace, and freedom from mom guilt… this episode will bring hope, clarity, and the gentle encouragement of Jesus.

Next Steps for You:

Step 1: Share this episode with a mom who is overwhelmed and needs emotional peace. Step 2: Subscribe so you never miss a weekly Jesus-centered encouragement. Step 3: Continue your journey of peace by listening to Episode 2 on Mom Guilt and Peace Scriptures.