In this episode, Kim is joined by Amanda Perry, ADHD business mentor, founder of the Brain First framework, and host of the Brain First podcast.

Amanda shares her journey from building a £2M+ agency with a team of 40 to burning it all down after realising it was misaligned with how her ADHD brain truly works. She opens up about the hidden cost of rapid growth, people management, masking, and chronic burnout, and how her diagnosis in 2020 was the catalyst for rebuilding a business that puts her brain, energy, and values first.

Together, Kim and Amanda explore what it really means to run an ADHD-friendly business: one with freedom, lean structure, meaningful work, and sustainable energy. They discuss everything from self-trust and burnout recovery to human design, fear of failure, and the myth of the "one-size-fits-all" business model.

If you’ve ever felt like you're not doing business the “right” way, or you’re exhausted from trying, this conversation is a permission slip to do it differently.

You can find more of Amanda's work at https://www.amandaperry.co.uk/ and on Instagram https://www.instagram.com/amandaperry/#

Website: https://kimraine.com/

Social handles:

https://www.instagram.com/entrepreneursadhdcoach/

https://www.linkedin.com/in/kimraine/

https://www.facebook.com/groups/adhdbrainsinbusiness

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