009: Let That Sh*t Go (and the Sports Bra Too)
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009: Let That Sh*t Go (and the Sports Bra Too)
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About this listen
It’s time to release what’s weighing you down—relationships, routines, old identities, and yes, that sad sports bra that’s been hanging on for way too long.
In this episode, Nicole and Kelly get brutally honest about what it means to shed what no longer serves you. They talk about the things we hold onto out of guilt, comfort, or fear… and how freeing it feels when you finally decide to let them go.
From friendships that have run their course to habits that don’t align with who you’re becoming, this conversation is part therapy, part wake-up call, and part laugh-out-loud girls’ night.
Because when you finally clear the space—physically, mentally, emotionally—you have to be damn intentional about what (and who) you let back in.
👉 Don’t forget to like, subscribe, and share if you’re ready to let that sh*t go and make room for more of what actually fits.