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008 – Conversation with Val

008 – Conversation with Val

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 In this Conversation, Val shares her personal journey back to self love. She describes how the ending of a relationship and the time she had during the covid-19 quarantine provided her with a wonderful opportunity for self-reflection.  Val describes how she had to overcome her fear of being hurt and how much learning there is in fear and feeling all our feelings. Val and Steph share their love of journaling, visualisation and self-observation.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.