006 - The Comfort Crisis 原來舒適殺死咗我哋？
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006 - The Comfort Crisis 原來舒適殺死咗我哋？
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About this listen
你有冇發現，生活愈嚟愈方便，心情反而愈嚟愈沉重？
冷氣、外賣、Netflix、滑手機，好似無所不能，但點解我哋都唔開心？
今集我哋一齊跳出「舒適監獄」，透過 Michael Easter 嘅《The Comfort Crisis》去重新諗清楚：
✅ 點解太舒服會令人退化？
✅ 咩叫「舒適蠶食」（comfort creep）？
✅ 原來唔舒服，先至可以令我哋強壯、清醒、有方向。
書入面講到佢喺阿拉斯加北極圈行咗33日，面對猛獸、雪崩、無聊同飢餓，唔係為咗打卡，而係為咗搵返真正自己。
如果你都曾經諗過：「明明無乜事，但點解咁唔快樂？」
咁今集你一定要聽。
📍主題重點：
– 舒適文化點樣慢慢吞噬我哋嘅心志？
– 人類其實仲活喺石器時代腦袋入面？
– 身心健康，其實需要定期唔舒服一下？
下一集預告：我會講《Misogi》——一個來自日本古老儀式嘅
挑戰哲學：
每年做一件你有 50% 機會失敗嘅事，會點樣改變你嘅人生？
📣 記住訂閱《讀樂樂》，由豆腐陪你一齊閱讀、一齊冒險～
多謝大家陪我分享讀書嘅快樂 💛
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.