#005 - Amy Hine
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#005 - Amy Hine
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About this listen
In this episode of Time Squared, we sit down with Amy Hine, longtime New York Fitness member, mom, and mail carrier with a powerful story of consistency and resilience. Amy shares how she first discovered fitness as a teenager, stepped away to raise her kids, and eventually came back stronger than ever. From building confidence through weight training to inspiring her children by example, Amy opens up about the lessons she’s learned—why fitness is more about lifestyle than balance, how nutrition challenges her as a busy worker, and why pride in the little things creates long-term excellence.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.