004. I'm sad... Oh no cover art

004. I'm sad... Oh no

004. I'm sad... Oh no

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The things you once loved doing feel distant. Sleep becomes an afterthought, food loses its taste, and your body starts to feel foreign. Is it just a rough patch, or is it something deeper?

In this episode, Seth approaches the topic of sadness with both levity and sincerity. With a title that nods to Alex Norris’ Oh No comics, this episode playfully explores the silly, predictable, and sometimes self-defeating things we do when we’re sad.

Joined by his longtime friend Nathan, Seth dives into the experience of being “grey” as they share the moments, habits, and unexpected corners of life that help find a way out. From bonfire confessions to Icelandic snowstorms, from drone metal concerts to fleeting moments of peace, they ask: We all get a little sad sometimes, right? … Right?

In this episode of The Vapor, we explore the quiet descent into sadness and the fading line between feeling low and being truly lost. Maybe there’s no perfect answer. But perhaps sharing the weight of it makes the burden just a little lighter.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.