002 | Our personal tools to grow and maneuver life cover art

002 | Our personal tools to grow and maneuver life

002 | Our personal tools to grow and maneuver life

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 In this episode, we talk about tools that we use to figure out who we are, where we stand, and how we continue to grow. Self-awareness and self-acceptance is so important on this journey, and a practice and toolbox should evolve over time. We talk about meditation, our entry point into establishing a spiritual and mind management practice, and we’ll introduce some of our favorite tools to come back to ourselves. Enjoy! SHOWNOTES: • Website Katrin: www.livingthe8.com • Website Tryna: www.trynagower.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.