๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฒ: ๐๐ผ๐บ๐ฏ๐ฎ๐ ๐๐ผ๐ป๐ฒ๐น๐ถ๐ป๐ฒ๐๐ ๐๐ถ๐๐ต “๐๐๐ฆ๐”
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๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฒ: ๐๐ผ๐บ๐ฏ๐ฎ๐ ๐๐ผ๐ป๐ฒ๐น๐ถ๐ป๐ฒ๐๐ ๐๐ถ๐๐ต “๐๐๐ฆ๐”
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About this listen
Recent studies show that over half of Americans are experiencing loneliness. This impacts marginalized groups the most.
Why is that? How do we define loneliness? And what types of loneliness are we talking about?
Ina answers all of these questions and more in this episode.
Along with sharing, some practical steps including Dr. Cacioppo's EASE framework for combating the feelings of loneliness that you can start today!
Sources Referenced:
- UCLA Loneliness Scale
- British Psychological Society Research Digest
- Cigna Loneliness Study
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.