๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿญ๐Ÿฌ: ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—ฒ cover art

๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿญ๐Ÿฌ: ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—ฒ

๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿญ๐Ÿฌ: ๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—ฒ

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In the season finale, Ina continues with part two of the topic โ€œThe body is the catalyst for change,โ€ by exploring the difference between living and existing, releasing the shame that others project onto us about our bodies, and sharing evidence-based strategies for reconnecting with the body.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.