第四锅：酸奶（上）| 动物酸奶
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第四锅：酸奶（上）| 动物酸奶
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About this listen
益生菌，蛋白质，健康零食。
希腊，冰岛，Kefir，法式...
吃酸奶真的可以补充益生菌吗？以动物奶打底的各种酸奶品类真的有区别吗？酸奶到底是不是一种健康食品？要不要喝脱脂酸奶？...
什么？你说有的酸奶含糖量堪比哈根达斯？！
一起来喝粥吧~~
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.