植物奶精选专题｜关于植物奶与乳制品的一切
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植物奶精选专题｜关于植物奶与乳制品的一切
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从前几年燕麦奶的盛行开始，大江南北刮起了植物奶热潮。
植物奶是什么，它是不是智商税，究竟能不能取代牛奶。
关于植物奶你了解多少呢，它究竟适合哪些人群，有没有必要把牛奶改为植物奶。
本期明信片为你送上植物奶专题，盘点所有的植物奶与利弊。素食者、健身爱好者、乳糖不耐受者别错过。
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常见植物奶
-豆奶
-燕麦奶
-米浆
-杏仁奶
-核桃奶
-腰果奶
-椰奶
-碗豆奶
植物奶应该怎么选，以及真正健康好喝的植物奶厂家推荐。
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.