我改變大腦，從憂鬱走向豐盛
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我改變大腦，從憂鬱走向豐盛
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About this listen
透過大腦神經科學，我治好了憂鬱症，並只靠著改變大腦的方式，過上了我真正想要的生活。當媽媽從來不是註定要犧牲，而是一場重新設計人生的機會。
這一集，我想分享我親身體驗的最強魔法！如何透過改變大腦，從匱乏走向自由。我們的大腦其實分不清楚真實與想像，想要的未來只差一個真實感受的距離。
獻給想重新找回自由與主控感的妳，如果你想到一位朋友也需要這份力量，歡迎分享給她🤍
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🎧 溫馨提醒：本集為個人經驗分享，所有內容並不構成醫療建議，僅供參考用途。
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