大腦的保養品，讓妳越想越美的秘密
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大腦的保養品，讓妳越想越美的秘密
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About this listen
懷孕的那段期間，我被迫停用藥物，開始接觸腦神經科學、冥想和覺察，意外地擺脫了困擾十幾年的憂鬱症，而且在產後50天，我竟然就穿回原本牛仔褲！
這一切並不是刻意追求的結果，是我開始因此我花了一年研究其背後的原因，我發現其中的秘密就是保養大腦！不只外表變美了，而且還能創造自己想要的生活！
這集我想和你分享，懷孕如何成為我人生中最大的轉機，以及這段經歷中我設計出大腦的保養品：綻放系統。
【綻放系統：用神經科學的方式，活出妳靈魂版本的美與自由】
Belle陪伴妳從產後焦慮，走向優雅育兒、重啟自信與時間的主導權👉🏽the3closets.com/shop/bloom
優雅育兒乾貨分享｜instagram.com/3closetstw
新手媽媽交流LINE群｜https://reurl.cc/MMdqRX
媽媽專屬會員制綻放群｜skool.com/bloom
合作聯繫｜the3closets@gmail.com
支持她依然綻放｜單筆贊助
🎧 溫馨提醒：本集為個人經驗分享，所有內容並不構成醫療建議，僅供參考用途。
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.