三阴交穴在哪里，如何取穴？人体重要的排湿开关，和阴陵泉穴组成健脾线
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三阴交穴在哪里，如何取穴？人体重要的排湿开关，和阴陵泉穴组成健脾线
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内踝尖上四指，胫骨内侧缘后方，就是三阴交穴。经常按揉，可以益气健脾，是人体重要的排湿开关。
根据《皇帝内经》，三阴交穴是脾肝肾三条阴经的交会穴，可以调动肝、脾、肾三条经络的气血以通畅脾经。
从三阴交到阴陵泉的这条线就是健脾线。每天推推脾经，排湿的管道就通了。记住推时，一定从三阴交穴往阴陵泉穴的方向推，
别推反了，要反复推。推的过程中，要去找最疼的点，这个点就是淤堵的部位。把它推到不疼了，这脾经管道就打通了。
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