くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？ cover art

くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？

くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？

By: xy studio
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 還暦間近、ベンチプレス145kgを叩き出す、おじさんトレイニーの丸山くれぴが、筋トレの通説の違和感や感じた疑問を勝手な解釈で切り込んだり独自の新説を作っちゃう、かなりいい加減な番組です。xy studio Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #5

    #5
    Sep 18 2025

    くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
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    20 mins
  • #4

    #4
    Aug 21 2025

    くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
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    18 mins
  • #3

    #3
    Jul 17 2025

    くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
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    19 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.