كيف غيرت الرياضة و الغذاء حياتي
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كيف غيرت الرياضة و الغذاء حياتي
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أهمية الغذاء والرياضة والتأمل، والتغيير لروتين يومي صحي للوصول لتغيير العادات الجسدية والعاطفية والعقلية التي ستحد من تطور المرض وتعكسه ليصبح حالة شفاء تام.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.