Zornigkuren
Sundhed, selvværd og livsglæde
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Zornigkuren
Narrated by:
Annette Grunnet
Buy Now for $16.99
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Narrated by:
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Annette Grunnet
About this listen
Efter et års arbejde med kosten, kroppen og selvværdet er hun nu ti kilo lettere og har et større fysisk og mentalt overskud end nogensinde før. Zornigkuren er en overskuelig guide med konkrete og håndholdte tips til alt det, der gør os gladere og sundere, og som fører til mindre mavefedt - på den sjove måde. Du hører om tarmbakterier, antiinflammation, sex, vinterbadning, mormormad, søvn og meget mere af alt det, man kan skrue på for at stimulere sundhed og lykkehormoner.
©2020 Lisbeth Zornig Andersen, Gyldendal (P)2020 Gyldendal
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.