Your Brain's Not Broken cover art

Your Brain's Not Broken

Strategies for Navigating Your Emotions and Life with ADHD

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Your Brain's Not Broken

By: Tamara Rosier PhD
Narrated by: Suzie Althens
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About this listen

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD - as well as anyone who lives with or loves someone with ADHD - will find here a compassionate, encouraging guide to living well and with hope.

©2021 Tamara Rosier (P)2021 eChristian Attention Deficit Disorders Children's Health Mental Health Psychology Psychology & Mental Health Relationships Special Need Health Human Brain Add Brain
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Thus book takes a different approach to others I've read or listened to, and provided me with new options to try. As someone with ADHD, the reader's style was unhelpful: soporific, at times it's obvious that she's not really engaged with the material herself. A more animated reader would help me focus and absorb more information.

Useful

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This book combines humble anecdotes, professional insights, and helpful tips for ADHDers and those who love them.

Adult ADHD Recognised, Respected, and Redeemed.

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Great strategies, empowering story. Only issue is can’t find the pDF that accompanies the book. Really great reflections. Will go back and do the activities so much to learn.
Vocals are a bit dry but otherwise very clear.
Very relatable stories and experiences depicted, as a female late to diagnosis I found the accounts overwhelming accurate.

Great, very relatable…have started to accept but this books really highlighted the areas I needed to work on.

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Amazing! Thank you Lord for Dr. Tamara's work! Worth the listen. Can apply these strategies. Very practical! Thank you.

Actual Strategies takes away the shame

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