Your Best Self: Becoming Mindful
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Your Best Self: Becoming Mindful
Narrated by:
Brenda Shoshanna
Buy Now for $2.99
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Narrated by:
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Brenda Shoshanna
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By:
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Brenda Shoshanna
About this listen
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.
©2005 Brenda Shoshanna (P)2019 Brenda Shoshanna
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.