Get Your Free Audiobook

You Will Get Through This Night

Length: 6 hrs and 43 mins

Non-member price: $12.91

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

A practical guide to taking control of your mental health for today, tomorrow and the days after, from the Sunday Times best-selling author and beloved entertainer.

‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’

Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: 

  • This Night - how to get through your toughest moments and be prepared to face anything. 
  • Tomorrow - small steps to change your thoughts and actions with a big impact on your life. 
  • The Days After - help to look after yourself in the long term and not just survive, but thrive. 

You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope. 

You will get through this night. 

©2020 Daniel Howell (P)2020 HarperCollins Publishers Limited

What listeners say about You Will Get Through This Night

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available