Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.

In the first six weeks after her son was born, Jamila Rizvi felt isolated, exhausted and frustrated - as if the world she knew had disappeared forever. Then her salvation came in the form of a letter. A dear friend - who had been there herself - wrote to tell her that she would get through this. That she was seen and supported. That she was not alone. Now Jamila wants to pay it forward to other new mothers.

This guide offers a step-by-step plan that helps parents cultivate daily routines so that they can turn life with toddlers into a mutually rich time of curiosity and learning.

James Acaster has been nominated for the Edinburgh Comedy Award five times and has appeared on prime-time TV shows like Mock the Week, Live at the Apollo and Russell Howard's Stand Up Central. But behind the fame and critical acclaim is a man perpetually getting into trouble. Whether it's disappointing a skydiving instructor midflight or hiding from thugs in a bush wearing a bright red dress, James is always finding new ways to embarrass himself.

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.