You Are What You Believe cover art

You Are What You Believe

Simple Steps to Transform Your Life

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

You Are What You Believe

By: Hyrum W. Smith
Narrated by: Jeff Hoyt
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

We all have times in our lives when the results of our behavior don't seem to be meeting our needs. These shortfalls may result in depression, anger, frustration, and relationship struggles, among a host of possible symptoms. It often seems difficult to see a clear path out of the problems.

In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the place where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior.

Through the use of the "Reality Model" and the concept of the "Belief Window," illustrated through humorous anecdotes and a powerful experience at a high school, Hyrum not only lays out the intellectual framework of this model, he draws you in emotionally as well. When you are done, you will agree with him that the solution to our problems is simple. It's not easy, but it is simple.

The result is a powerful process for transforming your habits, relationships, and personal and career success.

©2016 Hyrum W. Smith (P)2016 Hyrum W. Smith Career Success Motivation & Self-Improvement Personal Development Personal Success Career Witty Inspiring
All stars
Most relevant  
so simple yet so challenging, but has helped me think about my life and how I can put things into a belief window

such a powerful book

Something went wrong. Please try again in a few minutes.
Fantastic book. Short but to the point. With so many thought provoking comments. So much of this can be used within yourself and others. Friends. Family. Children. Work mates.

Loved it!

Something went wrong. Please try again in a few minutes.
Loved the story about the kids at high school and how they understood the model. It reinforced it for me

I would have liked a similar story when it came to the organisation.

Great model for looking at your beliefs and how they impact you

Something went wrong. Please try again in a few minutes.
If you can accept that you are the only person who can change your life, then this book is for you. It is as important a book as Viktor Frankl's Man's Search For Meaning.

A must listen for people who want to grow.

Something went wrong. Please try again in a few minutes.
I understand the storyline and the message being conveyed, but the focus on the drug situation at school feels excessive. It comes across as if I'm reading a book solely about kids dealing drugs at school. It seems to drag on, overshadowing the main purpose of the storyline.

The story telling is to repetitive

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.