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Publisher's Summary

Workbook for Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

How to Use This Workbook for You to Achieve the Greatest Benefit

This workbook has been created with the purpose of empowering you with the practical how-to on developing good habits and breaking bad ones. Beyond that, it also shows you how to successfully incorporate these positive changes into your lifestyle and sustain it for the long term.

Passionate author James Clear not only shares his ground breaking ideas and concepts in the book Atomic Habits, he also details a step-by-step, well-curated developmental plan with which we can literally use to reshape our life and charge it up with good habits. The tips and strategies shared by James are curated from his own personal experiences, as well as scientifically backed research, all designed to give you maximum boost in your development toward greater productivity and personal satisfaction.

Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from James Clear’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty.

In this workbook, you will get

  • Chapter by chapter summaries for guidance and recollection of the main text
  • Questions which hone your insight and stretch your own boundaries
  • Milestone goals which you can set your sights on to achieve
  • Concise key point sum ups at the end of each chapter to capture crucial facts
  • And much more!
©2021 Companion Works (P)2021 Companion Works

What listeners say about Workbook for James Clear's Atomic Habits

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  • Joe Imperial
  • 24-05-2021

Needed at a later stage.

Every chapter has a summary at the end of it so a great way of revisiting and go back over the key points if needed at a later stage.

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  • Melissa Rose
  • 24-05-2021

Great book!

Great book with loads of tips and ideas to help you and realize small habit changes can creation a different mindset.

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  • Rixie Alodia
  • 24-05-2021

Nice book!

Great inspiration to change not only mindset but also habits to build new and excellent change.

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  • Jie Hernandez
  • 24-05-2021

Loved it!

Loved this just what I needed to hear, I'm certain the universe sent me this book to set me on the right path. A supportive and insightful read.

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  • Jamie Williams
  • 24-05-2021

The book is well explained.

The book is well explained with real-life examples and scenarios making the practical advice even more applicable. It's very easy to understand and straight to the point giving a great overview on how to change your habits and transform your life.

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  • Krissie Brown
  • 24-05-2021

Great book!

Great book, definitely a lot of things I will be implementing myself. I'm on a career change so this was well needed.

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  • Dennis Davis
  • 24-05-2021

Great ideas in every chapter.

Just brilliant from start to finish. Interesting stories, easy to follow, and great ideas in every chapter.

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  • Wilson Andrew
  • 24-05-2021

Thoroughly motivating and inspiring.

Thoroughly motivating and inspiring. This book is a tool for life and a perfect companion in my development journey.

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  • Amelia Reed
  • 22-05-2021

A book everyone should listen to.

A book everyone should listen to or read. I learned an awful lot about myself and why I struggle to maintain good habits. Understanding the theory behind Atomic Habits has made for a much more healthy and happier lifestyle.

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  • Crindle Aloha
  • 22-05-2021

Changed my perspective of life.

A brilliant breakdown of habit loops and an effective tool kit to break the circle. This book has changed my perspective of life.

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  • Jennette Ellenburg
  • 24-05-2021

This book has offered so many ways.

This book has offered so many ways I can improve my existing systems and implement some systems for greater success.

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    5 out of 5 stars
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  • Bette Lainez
  • 24-05-2021

I really enjoyed listening to the book.

I really enjoyed listening to the book and picking up small bits of wisdom along the way.

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  • Barton Awong
  • 24-05-2021

More healthy and happier lifestyle.

A book everyone should listen to or read. I learned an awful lot about myself and why I struggle to maintain good habits. Understanding the theory behind Atomic Habits has made for a much more healthy and happier lifestyle.

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    5 out of 5 stars
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  • Ladawn Pietsch
  • 24-05-2021

An amazing and useful book!

An amazing and useful book! I will be listening to this book again and again!

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Profile Image for Porsha Flore
  • Porsha Flore
  • 24-05-2021

Awesome audiobook!

I will start to use small atomic habits that will have long-term effects on my life that will be beneficial to me and the people around me.

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    5 out of 5 stars
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Profile Image for Eladia Saltz
  • Eladia Saltz
  • 24-05-2021

The book is well explained.

The book is well explained with real-life examples and scenarios making the practical advice even more applicable. It's very easy to understand and straight to the point giving a great overview on how to change your habits and transform your life.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Abbey Mojarro
  • Abbey Mojarro
  • 24-05-2021

Improve your life.

I wasn’t expecting to be so productive after reading this book. Very clear steps to improve your life.

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    4 out of 5 stars
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Profile Image for Iesha Rowton
  • Iesha Rowton
  • 24-05-2021

Great inspiration!

Great inspiration to change not only mindset but also habits to build new and excellent change.

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  • Claretha Upright
  • 22-05-2021

Atomic habits were easy to listen.

Atomic habits were easy to listen to and gave me a framework to improve my life daily one small step at a time.

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Profile Image for Mauro Lally
  • Mauro Lally
  • 22-05-2021

Great book!

Great book, definitely a lot of things I will be implementing myself. I'm on a career change so this was well needed.

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