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  • Women with ADHD

  • A Life-Changing Guide to Overcome the Hidden Struggles of Living with ADHD - Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life
  • By: Roberta Sanders
  • Narrated by: Monica Wolfkill VO
  • Length: 10 hrs and 1 min
  • Unabridged Audiobook
  • Categories: Health & Wellness, Children's Health
  • 3.0 out of 5 stars (1 rating)

Non-member price: $34.76

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Publisher's Summary

Still struggling with the effects of having ADHD?

Do you...

  • Often feel as if life is out of control and that it’s impossible to meet demands?
  • Feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?
  • Often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?
  • Have trouble balancing your checkbook?
  • Feel like you’re always at one end of a deregulated activity spectrum - either a couch potato or a tornado?
  • Feel that you have better ideas than other people but are unable to organize them or act on them?
  • Start each day determined to get organized, and end each day feeling defeated?
  • Despair of ever fulfilling your potential and meeting your goals?

Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book.

Women are as likely as men to have ADHD, and the latest research suggests that ADHD in women causes even greater emotional turmoil. Despite widespread improvements in the diagnosis and treatment of ADHD, some professionals still may harbor the belief that attention deficit hyperactivity disorder is something that primarily affects boys and men - not girls and women. Consequently, women with ADHD are more likely than men to go undiagnosed (or misdiagnosed), and less likely to receive appropriate treatment.

Here's a little sneak preview of what you’ll get:

  • The 15 most effective methods for coping with ADHD
  • Six executive function strategies that really work for people with ADHD
  • How to stop losing things
  • The common signs you need to know
  • What happens to women with ADHD left undiagnosed
  • Gender differences in ADHD: Why women struggle more
  • ADHD and relationships
  • ADHD and sleep problems 
  • ADHD and emotional dysregulation
  • Effects of ADHD on sexuality
  • Best jobs for women with ADHD
  • How to improve focus in women with ADHD
  • Life-management tools for women with ADHD

What’s holding you back?

“I’m afraid of really hearing the truth.” 

My book is designed with you in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me; you will feel confident and supported!

“I’m not ready to do anything just yet. I’ll get it when I’m ready to take action.” 

This book doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed

It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love.

©2021 Roberta Sanders (P)2021 Roberta Sanders

What listeners say about Women with ADHD

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    3 out of 5 stars
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The voice over is robotic and annoying

Started off great and but the voiceover made it unbearable to get through.
Good information but basic.

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  • CMcCarty
  • 02-07-2021

Narrating is impossible to listen to

It sounds like an AI robot is narrating this, with absolutely unnatural mid sentence pauses and redundant emphasis at a speed about a third slower than regular reading speed. It's so incredibly distracting I can't even listen to this.

5 people found this helpful

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  • Jess
  • 12-07-2021

Robot reader unlistenable + fake reviews

Absolutely impossible to pay attention to the computer reading the book. I tried. And I can't help but wonder why 50/53 reviews are generic 5-stars from male names for a book specifically directed towards women w ADHD. Don't waste your credits.

2 people found this helpful

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  • BeKind1118
  • 18-07-2021

Good content but hard to follow

The content has been great there's a lot of valuable info. the problem is listening to a very monotone and staccato voice. anyone without ADHD will struggle but with ADHD, it's nearly impossible to listen and stay focused. I love listening to my books. Usually there is some fluctuation and mix of intensity. With this book I find myself jumping to chapters to get through it quicker.

1 person found this helpful

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  • Roberto Palmer
  • 15-06-2021

I am happy to listen this great one audible

It's so concise and to the point which is great for anyone with this disorder. I got a lot of insightful tips from this. If you or your loved ones have ADHD this is a must read. I will use this as a resource for years to come.Quick. To the point. Valuable.

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  • Dominic Rodgers
  • 15-06-2021

Excellent audioBook

Excellent audioBook- Very Practical! Highly recommend this book. Not just for Women either. For anyone that has symptoms of ADHD.This audiobook spoke to me in so many ways. Makes me feel less alone in the challenges I and my son have with adhd. I am excited to implement some of the strategies you suggest in the audiobook.

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  • Arturo Potter
  • 15-06-2021

Great listen!

Great listen!This audiobook has changed my life. I’ve been diagnosed with adhd since I was a child but never was educated on it/myself. I cried as I listened this audiobook. I felt so free..learning so much about adhd and tips and tricks that just make sense for my brain to use!

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  • Elijah Pierce
  • 15-06-2021

So Very Helpful.

So Very Helpful. It provided easy, actionable steps for management and resources to follow up with.This book is the follow up with so many helpful tips!!

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  • Ted Ingram
  • 15-06-2021

I enjoyed it

I enjoyed it and would recommend it.Such a great audiobook for people with ADHD...trying to figure stuff out! I really liked this book...I actually finished it!!!

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  • Orville Garner
  • 14-06-2021

I chose this audiobook

I chose this audiobook because it was suggested by a friend of mine, I was surprised at how much I got out of it. It had a lot of great insight and useful tips.

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  • Trevor Goodwin
  • 14-06-2021

Great book.helpful tips!

Great book.helpful tips! Easy to listen and lots of great ideas. Thank you! I will put some of these ideas on practice tomorrow.

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  • Conrad O. George
  • 15-06-2021

Highly recommended book with simple,

Highly recommended book with simple, effective tools. I appreciated this book so much, firstly how the positive aspects of ADHD are pointed out (made me tearful) and then the practical tips which are all highlighted and not overwhelming. Some books on ADHD are so packed with info, which can be counter-intuitive.

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  • Simon L. Martinez
  • 15-06-2021

A lot of good helpful tips.

A lot of good helpful tips. It wasnt too long where i got bored and it gave me a better perspective about some things. I would recommend to anyone struggling with adhd!

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  • Louis D. Smith
  • 15-06-2021

Helpful.

Helpful. Easy to listen and follow. Provides solutions that can be done immediately and easily. I highly recommend this book for any woman who struggles with ADHD!!!

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  • Emma K. Hargrove
  • 14-06-2021

Very useful and manageable strategies.

Very useful and manageable strategies.I found this audiobook extremely helpful. It's a great intro with really practical ideas, but has so much info (concisely presented) that I will be sure to review it.

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  • Diane L. Wilkerson
  • 14-06-2021

Amazing resource!I love it!

Amazing resource!I love it! I have ADHD recently diagnosed and this audiobook helped me with new techniques to get better at my ADHD! Thanks!

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  • Stephanie T. Fleming
  • 14-06-2021

Easy listen and informative.

Easy listen and informative. Great audiobook for those starting their adhd discovery journey. It’s an easy listen and is very helpful. I recommend it.

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  • Earl A. Williams
  • 14-06-2021

sweet, and to the point.

sweet, and to the point. Great list of strategies and very relatable presentation.I love it! I have ADHD recently diagnosed and this audiobook helped me with new techniques to get better at my ADHD! Thanks!

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  • Nicole D. Jones
  • 14-06-2021

Accessible, useful guide.

Accessible, useful guide. Loved it. This was extremely helpful. Alot of what she touched on I can relate with in every day Life. has some very simple strategies for when you are in a whirl and can't concentrate.

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  • Priscilla D. Hayes
  • 14-06-2021

Great techniques.

Great techniques. Great techniques & solutions that are simple and easy to apply to daily life. Easy read for ADHD people alike

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  • Leah J. Collins
  • 13-06-2021

This audiobook wounderful.

This audiobook wounderful. I do not have ADHD, but I have family members who have it. The book acknowledged the difficulties that a person with this condition has and offers ideas on how to deal with it.

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