Why Can’t You Stop Thinking About Them?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.
Why Can’t You Stop Thinking About Them?
Narrated by:
Tessa Carr
Buy Now for $5.99
-
Narrated by:
-
Tessa Carr
-
By:
-
Bright Days
About this listen
Why Can’t You Stop Thinking About Them? is a raw and compassionate deep dive into the emotional obsession that often follows heartbreak, betrayal, or unresolved connection. Whether it's an ex, a friend who ghosted you, or someone who left without closure—this short listen explores why they live rent-free in your mind and how to start freeing yourself.
Inside, you’ll discover:
- The emotional and psychological reasons why they linger in your thoughts
- How attachment styles, trauma, and memory loops keep the past alive
- Signs you’re stuck in a trauma bond or fantasy version of them
- Practical steps to break the obsessive thought cycle
- How to take your power back—mentally and emotionally
If you’ve been trying to move on but find yourself stuck in memories, what-ifs, and late-night spirals, this book will guide you through the “why” and into the “what now?”
©2025 Bright Days (P)2025 Bright Days
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.