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Wer zuerst lacht, lacht am besten
- Der kleine Coach für gute Laune
- Narrated by: Jutta Ribbrock
- Length: 1 hr and 47 mins
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Wer zuerst lacht, lacht am besten
Narrated by:
Jutta Ribbrock
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Publisher's Summary
Gute Laune fühlt sich nicht nur besser an - sie macht uns auch gesünder, erfolgreicher und selbstbewusster. Dieser kleine Coach hilft Ihnen, Ihr persönliches Stimmungsbarometer von schlecht auf gut zu drehen - sofort und auf Dauer. Sigrid Engelbrecht verrät Ihnen, wie Sie mit Hilfe von langfristig orientierten Veränderungen in Denkstil, Gewohnheiten und Verhaltensweisen lernen können, die Lebensfreude zu Ihrem ständigen Begleiter zu machen. Alle Übungen und Anregungen können Sie ohne viele Umstände in den Alltag integrieren.
©2016 Gräfe und Unzer Verlag GmbH, München (P)2016 Argon Verlag GmbH, Berlin
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