Weight loss starts in the head cover art

Weight loss starts in the head

A Revolutionary Technique To Keep You Slim For Ever

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Weight loss starts in the head

By: Christa Graves
Narrated by: Christa Graves
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $12.99

Buy Now for $12.99

About this listen

 To be slim is not just a question of what kind of food or how much of it you are eating. It very often can be a matter of how happy you are in yourself, with your body or your life as a whole. With this audiobook you obtain a box of tools that will enable you to combat underlying emotional self sabotaging behaviour that keeps you from being your ideal weight. Address outdated believes, wrong eating habits and luck of exercise simply by tapping certain key acupuncture points.

Contents:

  • Clear out outdated believes regarding foot,
  • When you have doubts or think you have blown it,
  • Overcoming failure thinking to successful weight loss,
  • Stop Emotional Eating,
  • Become motivated to do more exercise,
  • Improve Self Esteem and Self Love,
  • Improve your metabolism,
  • About the tapping points,
  • How to get the most out of this album.

The PDF booklet that accompanies this selection will be automatically added to My Library after the purchase.

©2013 Christa Graves (P)2013 Christa Graves Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.