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Publisher's Summary

The Number One Secret to Superhuman Rejuvenation, Mental Focus and Weight Loss

It’s time to kick yo-yo diets to the curb! Millions of people have spent years trying to find the secret to sustainable weight loss, good health and slow aging. What they’ve failed realizing is that the secret has been around for millennia.

This secret is called water fasting.

Water fasting has been practiced for thousands of years to strengthen the body and the spirit. Not only that, it’s been the number one medicinal strategy.

It’s been the number one medicinal strategy.

A water fast is one of the most affordable ways to boost your health, and once you get the hang of it, you’ll find the completion of your fast to be a breeze.

We’ve been taught that we need a lot of food to feel good and be healthy. That’s not the case. Our predecessors went long periods of time without consuming any food at all. At the same time, they were warriors and hunters who needed energy and strength to survive, protect their families, and thrive. The Western way of living has only made us sicker, fatter, and it has reduced our lifespans. Adopting a more mindful approach towards nutrition is definitely one of the secrets to living longer, being healthier, and even happier.

In this Water Fasting book, you'll discover:

  • The number one way to lose weight and keep it off without spending a cent
  • How to set a healthy weight loss goal and achieve it in a matter of weeks 
  • A prominent strategy that Hippocrates, the father of modern medicine, considered the best way to heal the body 
  • A prominent strategy that Hippocrates, the father of modern medicine, considered the best way to heal the body 
  • A list of great foods you should eat regularly before doing your water fast
  • And much more....

If you want to decipher its secrets and heal your body with a water fast, then you should listen to this audiobook!

©2020 Kate McCarthy (P)2021 Kate McCarthy

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