Warum wir schlafen
Faszinierende Erkenntnisse über den unbekannten Teil unseres Lebens
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Warum wir schlafen
Narrated by:
Oliver Rohrbeck
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Narrated by:
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Oliver Rohrbeck
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By:
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Albrecht Vorster
About this listen
Was ist das für ein komisches Zucken beim Einschlafen? Wie können wir unsere Träume selbst bestimmen? Albrecht Vorster ist Schlafforscher und Science Slammer - er verknüpft den neuesten Stand der Forschung anschaulich und unterhaltsam mit vielen Fallbeispielen und Alltagssituationen, wie sie jeder kennt. Vorster erklärt, warum unser Immunsystem bei Schlafmangel verrücktspielt, was wirklich gegen Schlafprobleme hilft, wie jeder für sich herausfinden kann, wie lange er schlafen muss, um fit zu sein - und warum wir überhaupt schlafen müssen. Das Hörbuch, das endlich Licht ins Dunkel bringt!
©2019 Heyne Verlag (P)2019 DAV
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