Vegetable Juicing: Lose Weight & Achieve Radiant Health cover art

Vegetable Juicing: Lose Weight & Achieve Radiant Health

Preview

Get 30 days of Standard free

$8.99/mo after trial ends. Cancel anytime
Try for $0.00
More purchase options

Vegetable Juicing: Lose Weight & Achieve Radiant Health

By: Charles Christopher Thornton
Narrated by: Jack Chekijian
Try for $0.00

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $16.65

Buy Now for $16.65

Summary

The human body spends a significant amount of energy in the process of metabolism of foods known as basal metabolism rate or the BMR. So, adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods.

Commonly, it is advised that a person get himself at least five to seven servings of fresh vegetables on a daily basis. Just choose among the variety of vegetables that you feel comfortable eating and get the benefits in an instant.

©2013 Charles Thornton (P)2013 Charles Thornton
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet Health
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.