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Vegan Diet for Beginners

The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle

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Vegan Diet for Beginners

By: Rose Smith
Narrated by: Laura Mainella
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About this listen

Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health?

In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?

You are just a step away from an healthier life!

What you will learn with this book:

  • What the vegan diet is and how it works
  • How to transition to a vegan diet
  • Variation of veganism
  • What are the benefits of a vegan diet?
  • Everything you need to know for approach a vegan diet
  • What food you need to eat
  • What food you need to avoid
  • Answers to the most common vegan FAQ
  • A one-week 100 percent plant-based eating plan
  • More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
  • And much more!

Embrace a new lifestyle and turn green with a diet full of health and zero percent cruelty! Go vegan!

©2020 Rose Smith (P)2020 Rose Smith Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Plant-Based Diet Vegan
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