What does it really mean to be unbothered?

For some, it’s an attitude. For others, it’s armor. But for author India Trotter, being unbothered is an evolution—a sacred return to peace, power, and self-alignment.

In Unbothered Energy: 101 Affirmations to Shift Your Glow, India invites listeners to tune into the frequencies that fuel their growth—the grounded, glorious vibrations that remind you who you are beneath the noise.

Through 10 transformative frequencies—from No More Shrinking and Soft Power, Real Strength to Boundaries, Baby and Gratitude & Grace—she blends poetic wisdom, mindfulness, and truth in her signature “slightly messy, mostly real” voice. Each affirmation becomes a conversation between who you were and who you’re becoming.

This isn’t just a quote book—it’s a guided journey through healing, wholeness, and rediscovery.

Each section includes:

• Before We Glow–a heartfelt intro to set your intention.
• Affirmation + Alignment–mindful reflections for clarity and compassion.
• Energy Shift–closing truths that spark peace and purpose.

From laughter to stillness, chaos to calm, Unbothered Energy reminds women that peace isn’t passive—it’s power. Healing isn’t about becoming someone new; it’s about remembering who you’ve always been.

For the woman tired of explaining her boundaries or waiting for permission to rest—this is your reminder that glowing is an inside job.

Part affirmation guide, part self-love workbook, and part manifesto, Unbothered Energy meets you where you are and reminds you:

• Your calm is your confidence.
• Your peace is your proof.
• Your energy—when aligned—is unstoppable.

Because the goal was never to be perfect.

It was always to be present.

And that’s what real, unbothered energy looks like.