How to Become Your Best Self isn’t your average feel-good self-help book. It is a compact guide outlining 10 areas of improvement that can help you inject your life with a sense of purpose.

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

Have you ever dreamed of a garden that feels like a secret hideaway, where every plant whispers ancient secrets and every herb holds mystical powers? Imagine a place where you can manifest your desires and enhance your everyday life through the power of nature. Join author Kara Lawrence on a journey into the world of magical gardening, where you'll learn how to create your own enchanted oasis and harness the extraordinary properties of plants and herbs.

Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Many think Bitcoin is a bubble waiting to burst because of its huge upside — too good to be true, they say. But they couldn’t be more wrong. Since Bitcoin has been highly volatile and poorly understood, it can get messy if you’re not equipped with the right tools, techniques, and insider insights. That’s where The Bitcoin Blitz comes in. Everything you need to know to get started on successfully trading Bitcoin is laid out in simple, easy-to-understand language that any beginner can grasp!

Assets of Inspiration is a collection of poems I started writing back in 2020 during the pandemic to encourage and inspire others during a tough time for so many. I call them poems but they are really pure inspiration and motivation disguised as poetry. Little did I know it would send me on a path to write 3 books. This is my original work that started it all. I am re-working the original writing and expanding it to be more than just poems but also diving into the assets we discover through adversity, challenge, and struggle.

Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references. 

Unlock the secrets to training your puppy with this practical guide, ensuring a well-behaved companion. Whether you're a first-time owner or had challenges with past pets, this comprehensive resource is tailored for you.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.

Miss Marianne Beaumont, a spinster, and her younger sister are on their way home from a night at the theater when they come upon a townhouse fire. They stop to help the victims, including Mr. James Harcourt, a confirmed bachelor, and his parents Sir and Lady Harcourt. Although Mr. Harcourt distrusts the beau monde, he accepts Marianne’s ministrations. That should have been the end of their association, but then a folded piece of paper shaped like a chameleon slips out of his mother’s sleeve. It’s an ornament Marianne has come across only one time before—next to her father’s dead body.

Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the amazing and inspirational true story of an addict named Andrew and how he was able to overcome his addiction even though the odds were stacked against him. Andrew grew up in an unimaginably abusive family. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

This story takes place primarily on the frontier of southwestern Pennsylvania during the American Revolution. Journey to that time and paddle a birchbark canoe alongside a platoon of American militiamen, guardians of their corner of the world. A unique group of men, expert woodsmen of French and Native descent, the Chapeaux Brun, known by the British as the Brown Hats. They are led by one of the most accomplished frontiersmen of the time who wants desperately to believe in the promise of America.

Estelle Li is a young and aspiring Chinese American model who’s equally vulnerable as she is strong and independent. She’s willing to sacrifice everything and do whatever it takes to achieve her dream of becoming the next top model. This sort of mindset is undoubtedly required to become a top fashion model, with competition high and opportunities few and far between. But it comes at a high price. Will Estelle Li become the model she’s always dreamed of being? Or will the fashion industry chew her up and spit her out?