
Trauma heilen
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Narrated by:
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Karl Michael Vogler
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Bettina von Websky
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Annette Cramer
About this listen
Das Trauma bewältigen - Ressourcen entdecken:
- Einführung;
- Traumata besser verstehen;
- Symptome und Ursachen von Traumata;
- Wie Traumata bewältigt und verarbeitet werden;
- Wenn die Bewältigung nicht gelingt;
- Traumafolgestörungen;
- Wie eine Traumatherapie aussehen kann;
- Übungen, die helfen;
- Distanzierungstechniken;
- Achtsamkeitsübung;
- Ressourcen;
- Übung: Der fliegende Teppich;
- Geschichte: Von der Königstochter, die kein Glück hatte;
- Zum guten Schluss;
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2012 Trias (P)2012 Trias
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- Jenny L.
- 22-04-2018
Etwas gute info aber viel zu teuer für musik
Ein paar gute infos habe ich aus dem buch bekommen aber die hälfte davon war nur musik die ich nicht mag und dafür fand ich es zu teuer.
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