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To Love and Let Go
- A Memoir of Love, Loss, and Gratitude from Yoga Girl
- Narrated by: Rachel Brathen
- Length: 8 hrs and 11 mins
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To Love and Let Go
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Publisher's Summary
From the New York Times best-selling author of Yoga Girl and 'international force in the world of yoga' (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity and change through yoga.
To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.
While on her way to a yoga retreat in the Caribbean, Rachel Brathen collapsed in the airport and was rushed to the hospital for an emergency appendectomy. When she opened her eyes following the surgery, her boyfriend was at her bedside weeping, and she immediately knew something terrible had happened. She soon discovered that at the same time as her collapse, her best friend was killed in a car crash.
Over the next two years, which should have been the happiest time of her life with her engagement and growing career, Rachel experienced trial after trial. From the overwhelming loss of her best friend, to the illness and death of her grandmother and a shocking suicide attempt by her mother, Rachel found herself in a deep depression. When she discovered she was pregnant, Rachel decided to use her pregnancy as a time to heal and an opportunity to be reborn herself.
Now, in this evocative and remarkable memoir, Rachel shares the tools she used to cope with and overcome her depression. She invites you to share in her eye-opening epiphanies and realizations about life and death, love and fear, what it means to be a mother and a daughter, and the restorative power of yoga. Perfect for fans of Gabrielle Bernstein and Glennon Doyle, this unforgettable memoir will move and enlighten you.
What listeners say about To Love and Let Go
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 21-09-2020
a book that takes you on the author's journey
I've never cried so many tears throughout a book. I felt so connected to Rachel, and with Andrea. I grieved with Rachel. I felt happy and excited for her in the best moments and my heart hurt in the tough ones. this book pulled so tightly on my heartstrings but I could read it over and over and over again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jessi
- 16-12-2019
What a wonderful book!
Oh my goodness. Beautiful beautiful real raw story! To hear Rachel narrate this book herself so superbly, makes it that more special to hear about this beautiful woman’s journey. There is so much magic in this life, this book is a reminder of just that. Thank you Rachel for allowing us into your story.
Get the tissues ready!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-02-2020
Absolutely Beautiful
Just a great story of Love, Loss & Gratitude. I love that Rachel reads this book too. No words just lots of emotions.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 28-02-2020
Heartbreakingly Beautiful
This book helped me through my own stages of grief and made me feel less alone. I have so much gratitude for this raw and honest tale of life. Thank you
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