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Tiefenentspannt schlafen cover art

Tiefenentspannt schlafen

By: Julia Heindel-Pohl
Narrated by: Julia Heindel-Pohl
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Publisher's Summary

Diese Tiefenentspannung hilft dir, in einen friedlichen und tiefen Schlaf zu sinken. Eine gezielte Körperreise, Suggestionen und Affirmationen können dir helfen, müde und ruhig zu werden. In einer kleinen eingebauten Fantasiereise kannst du alles, was dich belastet, abgeben, um immer freier zu werden - für einen wirklich guten Schlaf, in tiefem Frieden, ganz geborgen, beschützt und in Sicherheit.

Liebevolle Worte begleiten dich.
©2022 Julia Heindel-Pohl (P)2022 Julia Heindel-Pohl
Meditation Sleep Disorders
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.