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Publisher's Summary

If you want to know how to deal with your ADHD symptoms, then keep reading....

What are the strategies that adult ADHD patients use to cope with their symptoms? If you want to know the answer to this question, too, then I would say you have come to the right place, because this book has several such strategies and more. Living with ADHD means facing exhausting problems on a daily basis; but for every problem, there is a solution. Here, in this book, you will come across a range of tips and strategies that will help you manage the symptoms and overcome the challenges that ADHD brings. 

Finding it hard to stay organized? Losing your wallet every other day? These are things that every other ADHD patient is struggling with. Choosing a wallet that is colorful might help you spot it at once. Having a planner will help you keep track of things. You will find hundreds of other solutions to your day-to-day problems in this book. The book will present you with different tools that are specifically designed to make you feel in control of your life. 

This book will tell you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging for ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one. 

The book includes a variety of proven methods to manage ADHD symptoms naturally. You will also learn how you can sleep well and steer clear of stress. Conventional medication is a very important part of the treatment process, but there is a lot more to it than that. There are a lot of supplements that you can take, foods that you can eat, and exercises that you can do to manage the symptoms, and you will learn about all that in this book. By following some simple steps, you can turn your life around. 

Some of the major things that you are going to learn in this book are as follows: 

  • How to understand that you have ADHD
  • How to minimize the impact of the symptoms on your life
  • Steps to take to make your life more organized and enhance your memory skills 
  • And more

Even if you think there is nothing that can help you deal with your symptoms, don’t give up hope. Try out the strategies mentioned in this book, and I am sure that you will see improvement. From time-management strategies to organization tips, this book is a comprehensive guide to living with ADHD. 

Coach your ADHD brain how not to procrastinate, and control its impulsive nature. If you want to get your life in order and increase your productivity, taking the first step is all you have to do. Just scroll up and buy now.

©2020 Gerald Paul Clifford (P)2020 Gerald Paul Clifford

What listeners say about Thriving with ADHD Workbook

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  • Fran Emerson
  • 09-03-2021

Lots of great activities !!

I got this book to help myself and my child figure out how to adapt and figure out how to ADHD. It has incredible worksheet chapter. I love it.

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  • Nicky Combs
  • 09-03-2021

Well organized and easy to use!!

Everything in the book has been extremely helpful for my mother and is a good purchase for you or someone you know in order to begin learning how to deal with your ADHD in an easy way. This book is a advanced guide in my opinion.

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  • Jackie Long
  • 09-03-2021

So many amazing tips to implement!

Beautiful book to look at with lots of great ideas that are workable for those with ADHD. Especially important to have everything visible.

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  • Ali Bradley
  • 09-03-2021

I appreciate it.

This book is exactly the antidote I was looking for; it almost feels like the author knows how my brain works better than I do. The pictures are excellent, and the advice is extremely helpful. I especially appreciated the chapter about managing an office space and paperwork. Really helpful book!!

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  • Fran Garner
  • 09-03-2021

This book is a must have !!

I’ve listened to tons of organizing books, but this is the only one that has truly helped me! It’s simple, to the point, and there are picture examples. I’m so glad I found this!

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  • Tyler Saunders
  • 09-03-2021

Valid Information!!

This book was amazing!! I have been trying to get organized in my home for a few years now. The first section is definitely a must listen and then skip to any other section. The way he explains things almost gives permission to let things go. It helped me so much that I was able to get my home in order in less than a month!! Not just organized, but clutter free and organized!

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  • vAaren Harvey
  • 08-03-2021

Amazing resource!!

This book is a great resource for teens to work through on their own and if they would like to share the information that they are working on with their parent, or another trusted adult, it would be a great start for important conversations. I would highly recommend this book to parents and teachers that have a teen with ADHD.

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  • Chris Mccarthy
  • 08-03-2021

Great book!

My father is enjoying this book. He came came running to me saying “this book really helps me understand myself”! He was so excited. The book is also age appropriate. Thank you!

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  • Justice Poole
  • 08-03-2021

I love it so far!

This provided me with valuable information on how to assist my daughter with improving her study techniques and hopefully improve her grades. The concepts are easy and just need some reminders on what to do when certain situations present themselves. My daughter in working on the concepts now so come fall - she will be able to apply what this book has taught her.

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  • Kai Mitchell
  • 08-03-2021

Highly recommended!!

My son loved this book. He took notes and I truly believe it helped him get over his anger and manage his symptoms better.

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  • Eloise Miah
  • 09-03-2021

Get this book!

My son loves this book. He is 12 years of age and is doing virtual tutoring at the present time. This book has assisted him with understanding his indications and what to do to attempt to adapt to them. Helpful audiobook!!

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  • Tegan Sykes
  • 09-03-2021

Impressive!!

This book has encouraged me discover more about my child and his condition than any advisor has ever. He's at home agreeable and answers the inquiries that way. I suggest this for the children as well as the guardians moreover.

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  • Hayden Curtis
  • 09-03-2021

Incredibly helpful.

This workbook was eye opening and incredibly helpful. It is as though I has found someone who gets me. The strategies gave me hope for a better tomorrow. I was surprised when it was over. I am looking forward to working in the ideas presented in this book one at a time!

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  • Keira Banks
  • 09-03-2021

Helpful information!!

The author provides the listener with large amounts of pertinent information without feeling bombarded by stuffy facts or research. The calm, supportive voice is refreshing on this subject and models exactly how professionals and parents should approach those with ADHD.

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  • Kyle Porter
  • 09-03-2021

Interesting Ideas!

This book has a great deal of thoughts on the best way to work at a higher limit than expected. Some is self-evident, yet a great deal I wouldn't have contemplated. I'd suggest.

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  • Eloise Chambers
  • 08-03-2021

Useful book!!

I found this book to be extremely comprehensive and easy to use. I especially liked the ability to use the book both in session and as homework for my clients.

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  • Abigail Bowen
  • 08-03-2021

Five Stars!!

I loved this book. It was recommended to me by my pediatrician.It has tons of great worksheets and explains ADHD in all it's forms so very well. I would HIGHLY recommend this book if your child has been diagnosed!

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  • Tilly Leonard
  • 08-03-2021

Educator Approved!!

I find this book to be an excellent resource to parents in my child/adolescent clinical psychology practice. In particular, it is an excellent resource for supporting your child's academic success.

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  • Poppy Hale
  • 08-03-2021

A Helpful Book!!

Nice!! Although my son has not been diagnosed with ADHD, I do notice that he struggles with organization and staying focused.
While listening to this book, I realized that I have these same distractions too! I feel this can help both of us with the items mentioned above. I look forward to putting the advice in this book to practice.

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  • John Storey
  • 08-03-2021

Great for parents, teens and educators!!

If you or someone you know are dealing with ADHD issues, purchase this book! I HIGHLY recommend “Thriving with ADHD Workbook for Teens” for both teens AND parents with children who have ADHD. Teens will find this book enlightening as it helps take away the perceived negative stigma of having ADHD and offers “real-life” scenarios with each strategy being taught

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