Things Your Future Self Will Thank You For
Small Changes, Lasting Results
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Things Your Future Self Will Thank You For
Narrated by:
Ciaran O’Brien
Pre-order for $37.98
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Narrated by:
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Ciaran O’Brien
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By:
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Dr Mark Rowe
About this listen
As a family doctor, Dr. Mark Rowe has seen firsthand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results.
In this inspiring and practical audiobook, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you'll want to get started straightaway.
Become the CEO of your own health. Your future self starts today.
©2024 Mark Rowe (P)2025 Bolinda PublishingCritic Reviews
'Listening intentionally and without distraction to this remarkable audio will be like immersion therapy.' (on The Vitality Mark) (AudioFile Magazine)
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