The Yoga of Sleep
Sacred and Scientific Practices to Heal Sleeplessness
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The Yoga of Sleep
Narrated by:
Rubin Naiman
Buy Now for $15.99
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Narrated by:
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Rubin Naiman
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By:
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Rubin Naiman PhD
About this listen
Dr. Andrew Weil has called his colleague Dr. Rubin Naimana a true pioneer in integrative sleep and dream medicine. Dr. Naiman has given us a new understanding of human consciousness that weaves sleep, dreams, and waking into a unified whole.
On the Yoga of Sleep, he bridges modern science with the world's wisdom traditions to present the untapped potential of sleep and dreams - not only for health and wellness but also for higher awareness and spiritual realization. It feautures five guided practices based on Dr. Naiman's unique approach to sleep: Your Personal Bedtime Stories, A mindful Surrender to Sleep, The Sacred Art of Awakening, and more.
©2010 Sounds True (P)2010 Sounds True
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