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The Wild Woman's Way

By: Michaela Boehm
Narrated by: Michaela Boehm
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Publisher's Summary

“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times best-selling author of Mind Over Medicine). 

For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are. 

But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter? 

In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships. 

Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.” 

In this book, you will learn to:

  • Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world.
  • Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment.
  • Unlock creativity and intuition through understanding how body, heart, and mind can work together.
  • Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.  
©2018 Michaela Boehm (P)2018 Simon & Schuster Audio

What listeners say about The Wild Woman's Way

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For busy women who want to reconnect to their bodies

I use to think the Wild Woman had to be crazy, emotional and irrational. The thought of living this way doesn't exactly fit in with my busy travel and work schedule. What I've learnt from listening to this book is that the Wild Woman is less about being "emotional and crazy" and more about reconnecting with my body and tapping into the extraordinarily wisdom / intuition / pleasure that is available there. On the surface the exercises seem quite simple but some days I only have 5 mins to myself and when life is that busy, I need simple and effective! It was such a pleasure to listen to this book after months of listening to Michaela's podcast. Highly recommend it!

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3 people found this helpful

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I loved everything about this book.

I felt such enthusiasm & passion from the author whilst listening to this book.

Every woman needs to listen/read this book. It will inspire, motivate you to embark on self care rituals & to reconnect with your wild feminine ways.

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2 people found this helpful

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Finally! A teacher who's in the real world.....

I have been waiting for this book to be published for quite some time and Michaela did not disappoint. Her words are REAL, genuine and from a place of sincerity. She covers it all, she gives you relatable words that then marry up with the practices provided. All too often in the spiritual world, we are made to think we need to be more of this or more of that, but this book helps you from a place of where you are and exactly who you are in life and love. Thank you, Michaela.

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wise direct explanations warm and moving stories

Easy to listen, considering the depth of wisdom being bestowed. loved the very practical exercises. Within a week of doing some of the foundational practices I felt more connected and more relaxed to my body.

the practices are so simple and powerful i am learning so much about my body and also how it wants to express. I feel softer and more interested in aspects of life. this is from simply letting the body move and grounding myself in michaelas wisdom. I love michaelas real life applications its very easy to listen to and follow through with.

thanks so much for this beautiful book.
nicole

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Beautifully written

I really enjoyed this book. I found it came to me at a time I really needed it. The words and advice resonate with women freely distant from themselves, and gives the reader really practical ways to find themselves again

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Beautiful, practical, powerful and very inspiring!

Beautiful, practical, powerful and very inspiring! Very grateful to have come in to contact with this book!

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Inspirational

Love this book so much, I have listened to it 2 times already and I’m going to listen again, it’s so inspiring, loved the story and all the tools that I can now add to my self care tool belt. Highly appreciated, thank you so much 😊

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I read this every time I need to remember my power

The techniques taught in this book have moved so many stuck emotions in my body and helped me connect with myself time and time again.

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Loved it!

Such a generous sharing of embodied practises as well as a fascinating personal story that I thoroughly enjoyed.

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loved it

This book was beautiful, deep, educational and practical. I enjoyed it so so much ♡

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