The Ultimate Non-Dairy Keto Diet Guide for Women over 40
Lose 20 Pounds in 30 Days
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
The Ultimate Non-Dairy Keto Diet Guide for Women over 40
Narrated by:
Katie Jennings
Buy Now for $16.99
-
Narrated by:
-
Katie Jennings
-
By:
-
T.M. Holcombe
About this listen
Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment that they need to work at their peak.
A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works. In addition, will we also take a look at:
- The keto diet and its origins
- The pros and cons of the keto diet
- Ketosis for women over the age of 40
- The secrets of using a non-dairy approach
- How you could lose weight when you try keto for 30 days
- And much more!
Let's change the way we eat and start with a healthier you today! Grab your copy of The Ultimate Non-Dairy Keto Diet Guide for Women over 40!
©2021 Tanya M Holcombe (P)2022 Tanya M Holcombe
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.