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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
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Publisher's Summary
If you want to break through the pain and suffering of a breakup, you need to keep reading…
Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on.
In this audiobook, you'll discover:
- How to find the light at the end of the tunnel during the griefing process.
- Vital strategies you need to maintain the no contact rule with your ex.
- The five chemicals involved in love.
- Discover if you had a healthy relationship, or was it toxic?
- Five toxic red flags you need to know about in order to build future healthy relationships.
- Are you just trying to get back with your ex and is it really worth it in the end.
- Why it is critical to stop and reframe negative thoughts as they arise.
- The secret Mindfulness practice you can use to shed light on what you’re feeling.
- The keys to finding and accomplishing your life's purpose and passions.
- The key to discovering just who is your perfect partner?
And much more…
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.
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What listeners say about The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 08-03-2021
Helping men grow
This book really was great in helping me deal with the ending of an extremely toxic relationship that I could not understand why i was still drawn to my ex so much. Thank you. I’m glad I found it.
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- Batman
- 29-11-2023
Great advice and very helpful
Easy to understand and simple advice to put into practice. Really found it helpful . Thank you
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- Marianne Sankey
- 06-05-2021
Great book 👊
Practical ways to heal and move on thanks. Wish more men would do this 🤣 to grow
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- Gary Button
- 10-05-2023
Necessary read/listen
Although I am still in process, Oliver Heath steps out systematically, do’s & don’ts which detail why and how to get over a relationship. I still refer to this book at times, especially when thoughts and emotions turn back to my ex.
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- Anonymous User
- 05-05-2021
Helping and encouraging
Even after listening for a few hours I already feel so much better about my situation. Although it is still very hard this book helps me realise everyone goes through this and all the feelings I feel are completely normal and natural
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- Anonymous User
- 04-02-2023
Helpful
A very good insight to processing a loss no matter which side you were on. Very helpful guide to understanding my feelings.
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- Anonymous User
- 07-08-2023
Very helpful
Great info,
Not trying to sell me anything or “get my ex back”
Highly recommended
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- Austin McDonald
- 27-05-2022
Read it 3 times, couldn't recommend enough
No gimmicks, no praying on vaulnrable emotions, just real content. Feels like a conversation with your wise friend, helping you through a dark time.
I read this first when I felt my relationship turning, again when the breakup happened and now I'm reading it a third time as I enter the no contact period.
There have been times in the last month where an 8am walk listening to this book has been the happiest part of my day.
Thank you
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- Anonymous User
- 23-11-2022
Thanks bruz
Thanks Olli,
Had a massive emotional set back when I found out 5 months after separation that my ex rebounded only 3 weeks after we first broke up… She had been still texting me ‘I miss you, see you in everything’ texts the whole time. Your book helped me make sense of her behaviours, attachment style and my own.
Massive support tool and very easy to listen too!
The explanation of emotions and hormones on point brother!
Thanks again!!
Live and love well mate!!
Adam - from Aus
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- Anonymous User
- 08-01-2024
Amazing and helpful for my breakup
How straight forward this book is and honest
It covers all bases of topics
And the chemistry in the brain
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