The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art

The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet

A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet

By: Lee Davies
Narrated by: Allan Bremer
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way. If you follow the instructions from this audiobook, you will see the results fairly quickly. Aside from that, you will enjoy your new way of eating, without feeling like you're missing out on good meals or being hungry all day long. Make sure to follow the instructions, and you will reap the benefits of a healthy, balanced, and more importantly, delicious diet.

Every successful diet requires goal setting and a milestone setting. In this audiobook, we've also highlighted the importance of loving, appreciating, and accepting your body through weight loss. This audiobook has also presented you with the concept of intermittent fasting, as a way to boost your diet and speed up weight loss. To secure your success, we've suggested starting gradually and making sure you're eating enough.

©2019 Lee Davies (P)2019 Lee Davies
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Low Carb Nutrition Fasting Healthy Diet Keto Diet Vegetarian
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.