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Publisher's Summary

Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape?

Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

In this health and fitness box set, you'll get:

  • Four short books on lower body and core development
  • Tons of lower body exercises with variations
  • An entire section devoted to firming your midsection
  • Exercise ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • Four reliable and customizable 30-day workout plans
  • Helpful guidelines and tips to get the most from your workouts
  • How to master butt exercises in 30 days
  • How to master squats in 30 days
  • How to master leg exercises in 30 days
  • How to master core exercises in 30 days
  • And, so much more!

Don't wait any longer! Download now and get the body you've always wanted!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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