• The Truth About Booze Before Bed

  • By: Alexandra Hayes
  • May 22 2020
  • Length: 5 mins
  • Podcast
The Truth About Booze Before Bed cover art

The Truth About Booze Before Bed

By: Alexandra Hayes
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  • Summary

  • That drink to wind down at day's end might help you fall asleep, but staying asleep and sleeping well? Not so much. Find out why with drinking—like so much else in life—timing is everything.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
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